There are moments in life when the pain around you feels too heavy and you find yourself wanting to make everything right. You step in to help, to soothe, to hold things together, because somewhere inside you feel responsible for keeping the peace. And when you cannot, something in your heart whispers, "Maybe I’m failing".
Where This Burden Comes From
Many of us learned early in life that love meant carrying what was not ours to carry. Maybe you grew up trying to keep the peace in your home, or you learned to smooth over conflict so others would not fall apart. Perhaps you were praised for being “strong,” or “helpful,” or “the one who never caused trouble.” Without even realizing it, your heart began to believe that the way to feel safe or valuable was to take responsibility for everyone else.
These patterns follow us into adulthood. They are not signs of failure. They are signs of an old wound that the Lord wants to touch.
Why We Try to Control What We Cannot Fix
When a child takes on burdens that belong to the adults around them, they do it because they believe it will keep the world steady. That belief grows into a way of living. We try to control because long ago we felt we had to. We try to fix everything because we learned that if we did not, everything might fall apart.
But the truth is simple and freeing: You were never meant to be the one who holds everything together. That has always been God’s place.
A Father’s Explanation of Trust
“Trust in the LORD with all your heart and do not lean on your own understanding.” (Proverbs 3:5, ESV)
Leaning on your own understanding is something you learned as survival, not rebellion. But God is inviting your heart out of survival and into rest.
He is saying,
My child, you don't have to figure this out.
You don't have to keep everyone safe.
Let Me carry what's too heavy for you.
This is not correction. It is compassion.
Loving Without Carrying
Jesus never asked us to fix every situation. He asks us simply to love. Love is presence, not pressure. It listens, it prays, it offers kindness, but it does not grab for control.
And here is the good news:
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The people you love are held by hands stronger than yours.
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You can love well without losing yourself.
- You can care without carrying the whole weight.
- Letting God Be God
When God asked Job, “Where were you when I laid the foundation of the earth?” He was not shaming Job. He was freeing him. God was reminding Job and us that there is a Creator who sees the whole story and who never once asked His children to bear what only He can carry.
Sometimes God’s most loving gift is the reminder that we are not the ones holding the universe together.
What Healing Begins to Look Like
Healing begins when you let your heart ask a simple question: “Lord, where did I learn that I had to take care of everything?”
In that moment, the Lord begins to uncover old memories, old expectations, and old vows you made without knowing it. He begins to rewrite your heart.
And instead of striving, your prayers begin to sound like: Jesus, teach me how to love without carrying what is not mine. Show me what belongs to You and what belongs to me.
This is where peace grows. This is where burdens lift.
Casting Your Cares Like a Child Again
“Cast all your anxiety on him, because he cares for you.” (1 Peter 5:7, NIV)
To cast means to let go with the trust of a child who knows their father will catch what they throw. That is the relationship God aches to restore in you.
He wants you to know:
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You were never meant to fix it all.
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You were never meant to carry the weight of everyone’s world.
- You were meant to be loved, guided, and held.
Faith in the Unfinished Story
The stories around you may still be unfinished. Hearts you love may still be hurting. But their healing does not depend on you. Your role is simple and holy:
Love gently.
Pray faithfully.
Trust deeply.
Rest securely.
God is the One who is holding everything together.
And He has never failed at His job.
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Maybe as you read this, something inside you recognizes that pattern - the deep-down belief that it's your job to hold everyone together or to keep striving to be enough. Those are old, learned responses of the heart. But God is inviting you into a different way of living, one where love is no longer earned and rest is no longer out of reach.
Through our course Heart Healing Essentials in the School of Heart Healing, many have found language and grace for what their hearts have carried for years. It's a journey into the kind of freedom that comes when God begins to show you what belongs to Him and what no longer belongs to you.
You can learn more at schoolofhearthealing.org.
1 comment
God is always on time! Yesterday I had a young man come to my house to do some work. Into our conversation, he revealed some things he and his wife were going through with a granddaughter. I gave him one of the Elijah House books that I had got when I went through the program years ago about the inner man. I have forwarded this article onto him, and I pray that he and his wife would reach out to you for this course. I also identified that I too may do this course. Can you send me more information?
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Elijah House:
Sally, thank you so much for sharing this. What an AMAZING moment of God’s timing! It sounds like you offered that young man exactly what his heart needed right then, and I’m grateful you passed the article along to him as well. Seeds like that matter more than we ever realize.
If you or his family would like to learn more about our Heart Healing Essentials course, you can find all the details here: schoolofhearthealing.org <http://schoolofhearthealing.org>. It’s a deeply grounding, life-giving journey, and we would love to walk alongside you. If reading is more your jam, check out our Transforming the Inner Man book series. You can get the first book here <https://elijahhouse.org/products/transforming-the-inner-man?pos=1&psq=transforming+the+inner+man&ss=e&v=1.0> .
If you have any other questions, please contact us at info@elijahhouse.org. Much love to you, and may the Lord meet you with fresh peace as you keep saying yes to the people He brings across your path.