Symphony of Heart and Mind: Helping You Express Emotions and Think Under Pressure

Could you imagine living your life in black and white instead of full color?

Could you imagine living out of HALF of who you are?

Many of us who are born with a tender heart decide at a young age that this world is too cruel for us. We aren’t taught how to navigate our kind-heartedness, and so we just hide who we are a little at a time. Eventually we tuck our heart away. Even worse, some of us unknowingly build permanent fortresses around our heart trying to keep it safe from others.

Then, as we grow, we forget our heart is locked away. We find ourselves confused and frustrated when we can’t express our emotions or our love for others. We are perfectly capable of thinking of how we should feel or analyzing our affections, but when the rubber meets the road, we become overwhelmed when we need to feel our emotions or express them. We stammer and struggle for words to express our feelings. Anger seems to be the only emotion we can access.

If that is you, you may have disconnected your heart from your mind. If so, there is an answer, and it's found in the process of reconnecting your mind with your heart. This book can help you do that.